Lon Allen

CrossFit Level 2 Trainer

Qualifications

CrossFit Level 2 Trainer (CF-L2)

Endurance Certificate

Gymnastics Certificate

Judges Course (2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024) Certificate

Scaling Certificate

About Coach

I love CFNS!

My Why

Going to The CrossFit Games!

Favorite WOD / Movement

Muscle Ups! 

Fun Facts

My real name is Lonnie...