DJ Dykes

CrossFit Level 1 Trainer

Qualifications

CrossFit Level 1 Trainer

About Coach

L2 Coach

My Why

Being a part of the coaching staff helps me get to know more of the members, and be a bigger part of the community.  It’s rewarding to watch people improve their life through fitness and connection, and I’m grateful to get to be a part of that.

Favorite WOD / Movement

Abbate

1 mile run

21 clean and jerks (155/105)

800 m run

21 clean and jerks

1 mile run

Fun Facts

I did street outreach and housing for homeless in Boston and New York for 10 years before moving to Scottsdale.